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Delicious and Digestive, Sweet and Sour Amla Candy for your good Health. These candies have a specialty of being a mouth freshener as well as a health benefit elements.Amla candy, also known as Indian gooseberry candy, is a crunchy, sweet, and chewy candy made from the dried fruit of the amla tree. Amla is a good source of vitamin C, fiber, iron, and other minerals, and it has antioxidant properties. Amla candy is a popular, healthy snack in India that can be eaten after dinner to aid digestion. Some say it can also help with immunity, eye sight, and stomach problems.